Author: Dr. Achim Zinggrebe
Children with concentration fluctuations are masters at daydreaming and getting completely lost in all the homework. Can't seem to solve the math problem? Okay, let's try English first. Ten minutes later, the English textbook is under the table and your child is sitting at the PlayStation. The best way to help your child is to encourage them to set a goal and work toward it in small steps. In this chapter, we'll show you how.
At the beginning is the goal
You already know that children in general, and especially those with concentration fluctuations, need a structured daily routine. That was the first step. Now it's about teaching your child how to set a goal and then achieve it. So, if it's a new task, you first need to define this goal together. The more specific, the better. For example, it's easier for your child to motivate themselves to complete a certain number of math problems within a set time frame than to "study math in the afternoon."
Routine is the key
Structure creates routine. Your child will feel secure when they know and understand the rules for homework and their household chores. Daily repetition creates a stable routine that can be calming and relieves the stress of constantly having to reorient themselves, even for a child with fluctuating concentration. Ultimately, the whole family benefits.
Conclusion: Routine provides security and creates space for beautiful moments with your child.
First work, then pleasure
Homework and studying for tests will be much easier for your child if they set a schedule. Don't overestimate how long your child can concentrate. Younger children may only be able to do homework for 10 minutes at a time at first, interspersed with 10 minutes of exercise or the occasional computer game. Gradually, the concentration periods will become longer. Talk together about what reward best motivates your child. Various learning apps, for example, offer a built-in reward system: As they learn, children collect points that they can later invest in video games.
Your praise as a motivational boost
Always remember to praise your child for their work , not just the result. They should be proud of themselves for persevering with their homework, even if not all of their answers are correct. And you should, too.
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