Machinaro Magazine

Unlocked: Wirkung und Dosierung von OPC aus Traubenkernextrakt als Nahrungsergänzungsmittel

Effect and dosage of OPC from grape seed extrac...

Want to unlock the health benefits of grape seed extract, resveratrol/polyphenols, and OPCs? Then you've come to the right place! Recent studies have shown that these natural ingredients may offer...

Effect and dosage of OPC from grape seed extrac...

Want to unlock the health benefits of grape seed extract, resveratrol/polyphenols, and OPCs? Then you've come to the right place! Recent studies have shown that these natural ingredients may offer...

Move more in Holzbuchstaben

How exercise affects concentration and health

Lack of exercise is a widespread problem in our modern society. Most of us spend most of our day sitting, whether at work at a desk or at home in...

How exercise affects concentration and health

Lack of exercise is a widespread problem in our modern society. Most of us spend most of our day sitting, whether at work at a desk or at home in...

Dartscheibe mit Pfeil in der Mitte

Setting goals correctly: How to change your lif...

You know those days – you're quickly searching for your documents, the kids are impatient, and then everything falls out of your hands. The morning is already way too hectic,...

Setting goals correctly: How to change your lif...

You know those days – you're quickly searching for your documents, the kids are impatient, and then everything falls out of your hands. The morning is already way too hectic,...

Fokus in großen weißen Lettern

ADHD and concentration: How to find your focus

ADHD is a commonly diagnosed disorder that prevents many people from achieving their goals. Maintaining focus is an important prerequisite for high motivation and, thus, for success – this applies...

ADHD and concentration: How to find your focus

ADHD is a commonly diagnosed disorder that prevents many people from achieving their goals. Maintaining focus is an important prerequisite for high motivation and, thus, for success – this applies...

Gesunde Ernährung

Eating habits and how to change them - healthy ...

We're eating ourselves sick. A bold statement for quite a few people in Germany and Europe. A look at America reinforces this impression, as the lists of permitted additives in...

Eating habits and how to change them - healthy ...

We're eating ourselves sick. A bold statement for quite a few people in Germany and Europe. A look at America reinforces this impression, as the lists of permitted additives in...

Omega-3-Kapseln

EPA & DHA – What you need to know about ome...

The DGE nutrition report currently does not bode well for the population's omega-3 supply: adults consume an average of 0.2 g daily; children aged 4 to 10 only consume 0.1...

EPA & DHA – What you need to know about ome...

The DGE nutrition report currently does not bode well for the population's omega-3 supply: adults consume an average of 0.2 g daily; children aged 4 to 10 only consume 0.1...