Machinaro Magazine

Unlocked: Wirkung und Dosierung von OPC aus Traubenkernextrakt als Nahrungsergänzungsmittel

Effect and dosage of OPC from grape seed extrac...

Want to unlock the health benefits of grape seed extract, resveratrol/polyphenols, and OPCs? Then you've come to the right place! Recent studies have shown that these natural ingredients may offer...

Effect and dosage of OPC from grape seed extrac...

Want to unlock the health benefits of grape seed extract, resveratrol/polyphenols, and OPCs? Then you've come to the right place! Recent studies have shown that these natural ingredients may offer...

Move more in Holzbuchstaben

How exercise affects concentration and health

Lack of exercise is a widespread problem in our modern society. Most of us spend most of our day sitting, whether at work at a desk or at home in...

How exercise affects concentration and health

Lack of exercise is a widespread problem in our modern society. Most of us spend most of our day sitting, whether at work at a desk or at home in...

Dartscheibe mit Pfeil in der Mitte

Setting goals correctly: How to change your lif...

You know those days – you're quickly searching for your documents, the kids are impatient, and then everything falls out of your hands. The morning is already way too hectic,...

Setting goals correctly: How to change your lif...

You know those days – you're quickly searching for your documents, the kids are impatient, and then everything falls out of your hands. The morning is already way too hectic,...

Gesunde Ernährung

Eating habits and how to change them - healthy ...

We're eating ourselves sick. A bold statement for quite a few people in Germany and Europe. A look at America reinforces this impression, as the lists of permitted additives in...

Eating habits and how to change them - healthy ...

We're eating ourselves sick. A bold statement for quite a few people in Germany and Europe. A look at America reinforces this impression, as the lists of permitted additives in...

ADHS durch Zucker? Das ist dran (+ 6 Tipps)

ADHD caused by sugar? What's the truth (+ 6 tips)

Author: Dr. Achim Zinggrebe Sugar is considered unhealthy. But can it exacerbate the symptoms of ADD and ADHD in children and adults—or is it even the trigger? Studies say: That...

ADHD caused by sugar? What's the truth (+ 6 tips)

Author: Dr. Achim Zinggrebe Sugar is considered unhealthy. But can it exacerbate the symptoms of ADD and ADHD in children and adults—or is it even the trigger? Studies say: That...

Omega 3 ADHS

Can omega-3 fatty acids help with ADHD?

  Author: Dr. Achim Zinggrebe Omega-3 fatty acids are important for normal brain function. Studies show that a lack of them can lead to attention deficits, learning disabilities, and even...

Can omega-3 fatty acids help with ADHD?

  Author: Dr. Achim Zinggrebe Omega-3 fatty acids are important for normal brain function. Studies show that a lack of them can lead to attention deficits, learning disabilities, and even...